Fitness
GM diet – Reel or Real
The General Motors Weight loss diet was first introduced to employees of General motors? who had seriously needed to reduce weight. It ...
Benefits of Good Running Shoes and Tips to Buy The Best Running Shoes
With fitness becoming a universal mantra, every person tries to take special efforts to maintain a good physique. Health consciousness ...
The High-Protein Low-Carb Diets- Facts You Should Know
High Protein Low Carb Diets, if you were a weight watcher you sure would be one among the people who would either be following or plann...
The Fun Filled 20 Minute Minutes Workout for Moms
It is very hard to continue keeping up your work out regime after having children, especially if you are a working in a regular office ...
Garcinia Cambogia Weightloss: Shocking Report That Would Leave You Speechless
Weight loss industry always comes up with newer and newer products and the recent one that is circulating among the Indian facebook use...
Benefits Of Yoga – By Amala
Physical level
A person practicing yoga will have a body which is well proportioned , soft like flower and flexible to core. But it ca...
YOGA AND HEALTH -BY AMALA
According to ayurveda health is ? ?sama dosha sama dhatu sama agnishcha mala kriyaha prasannathmendriya manh swasthya ithyabhidyate?
M...
How I Lost My Love Handles
Image courtesy Marin Freedigitalphotoes.net
Getting rid of love handles (the obliques) is very important and is considered to ...
Top Food That Help to Burn Belly Fat
?Fat is out Slim is in? that?s the latest mantra! Exercises, Crash diet, Gym, Walking are few examples with which one can lose yourbell...
The Secret of Reducing Three Kgs in Thirty Days
Know the Basics of Weight loss
Overweight has become a universal problem off late, no individual young and old is free of it. You are ...