Super Foods
Why Do Yam Itch And How To Cook Them
How to cook yam? exactly this is what you seem to ask yourself when you see these hard looking tubers.
https://youtu.be/PItlWsMLALA
Y...
5 Ways To Maintain A Healthy Gut This Rainy Season
Rain brings a lot of joy and memories!
I grew up among the beautiful mountains in Coonoor, rains usually was a part of almost every se...
40 Proven Medicinal Benefits Of Superfood Quinoa That Makes It Better Than Rice
QUINOA- quinoa is a flowering plant belongs to amaranth family. It is grown as a grain crop. And pronounced as “keen-wah”. It has a de...
Why Incaberries Are The Next Best Superfoods You Should Look Out
You surely are going to be amazed by the newer and best superfoods we are going to discuss today – the Incaberries.
Inca Berries are n...
Easy Homemade Recipe For Pumpkin Granola
Food should be cleansing, it should be restorative, it should be fun!
Hello Readers! Here I am with one of my personal favori...
Health Benefits Of Hemp Seeds
Hemp is a variety of marijuana but while marijuana imparts a high, hemp does not exhibit the same property. Mature hemp yields plenty o...
Amazing Things You Wouldn’t Have Guessed About Grapes- A Super Food!
It is not only a healthy boost but also a treat to have some sweet and juicy grapes. Grapes, especially the red and purple ones are ful...
Oats Flax Seeds Roti
The shiny, nutty seeds have an earthy aroma and a host of health benefiting properties. It is a food and fiber crop cultivated in...
Quinoa Mushroom Pulao
Hello Readers! Here I am again with one wonderful recipe which I tried last weekend incorporating mushroom powder in it. So here I am s...
Homemade Hemp Seeds Pesto (Sauce)
Hello mom! On the second day of this week I would love to share my homemade hemp seeds pesto recipe with you. Before heading towards to...