Mindset
SURYANAMASKAR THE COMPLETE SADHANA ON THIS WORLD YOGA DAY
Surya Namaskar is a complete exercise for both mind and body. Along with toning your body and giving best results for your weightloss goals, surya namaskar also improves concentration and relaxes your mind
9 Fat Burning Foods – The Best Way To Reduce Tummy Fat With Food
?Fat is out Slim is in? that?s the latest mantra! Exercises, Crash diet, Gym, Walking are few examples with which one can lose yourbelly fat. But what if a person does not have time for such activities, no problem we will tell you how. Yes! There are fat burning foods which help to lose belly fat. These are the most natural foods that speed up the metabolism in your body.