Posts by Menaka Bharathidasan
Lower Abs Exercises – An Important routine Moms SHould Follow
LEG LIFT EXERCISE
Since we are concentrating on reducing belly fat the common lower stomach exercise is upright leg lift exercis...
5 Most Important Scam Alerts for Work from Home Jobs
Most work at home moms are so desperate to get jobs that they fall right into scam traps. This would not happen if you raise the antenn...
Parenting an Adolescent – Mindful advice
As a parent having a good, intelligent, obedient and loving child can give you all the joy in the world. However, parenting...
Top Seven Work from Home Ideas
?Working from your couch and making great money? well, seems like reading one of those mails from your junk mail folder right. Well, I ...
9 Fat Burning Foods – The Best Way To Reduce Tummy Fat With Food
?Fat is out Slim is in? that?s the latest mantra! Exercises, Crash diet, Gym, Walking are few examples with which one can lose yourbelly fat. But what if a person does not have time for such activities, no problem we will tell you how. Yes! There are fat burning foods which help to lose belly fat. These are the most natural foods that speed up the metabolism in your body.
10 Breastfeeding Tips Every New Mom Should Know – Backed by Science & Indian Wisdom
By Dr. Menaka Bharathi
Breastfeeding isn’t just about feeding your baby—it’s about bonding, healing, and nurturing. As a mother, an ...